Transform Your Mind and Body with Our Classes.

Feeling overwhelmed, stressed, or anxious? Do the “little things” now seem to be over-bearing?

Would you like to learn how to calm the mind down while becoming more “centered and “balanced” mentally, emotionally and physically? 

Our Philosophy

At Oasis for Natural Healing, we believe that true health occurs when the mental, emotional, and physical aspects of the body are aligned.

During these classes, learn how to relax the mind and body through breathing, meditation, and gentle stretching.

Have physical issues? no worries, all of these classes are great for any Body!

 

Our Classes

Restorative Breating, Meditation and Stretching

Do you feel like you can’t meditate?

That’s becuase no one has shown you how to calm the mind through breathing and mindful stretching! 

Do you have pain in your body when trying to stretch in yoga classes?

No worries! These stretching exercises can be done by EVERY BODY and can help loosen up muscles and joints, giving you more flexibility, improved balance, and decrease pain! 

 

Call or click on Join a Class Now (below) to schedule a free class today!

Classes are on Monday, Tuesday, Friday and Saturday.

Begin Your Healing Journey Today

Transform your life with our expert-led stretching classes. Sign up today and take the first step towards a healthier, more balanced you. Schedule a consultation to discover the perfect class for your needs and start feeling better naturally.